Strengthen and Stretch: Pilates with Ann-Marie at The Whitworth

Strengthen and Stretch: Pilates with Ann-Marie at The Whitworth

Looking for a way to enhance your flexibility, build core strength, and improve overall well-being? Join us every Monday evening for a rejuvenating Pilates session with the experienced instructor, Ann-Marie.​

Meet Ann-Marie

Ann-Marie brings a wealth of knowledge and a passion for holistic health to her Pilates classes. Her approachable teaching style ensures that participants of all levels feel comfortable and supported as they work towards their fitness goals.​

Class Details

• When: Mondays, 6:00 PM – 7:00 PM

• Where: The Whitworth, Darley Dale​

Whether you're a beginner or have prior Pilates experience, Ann-Marie's classes are designed to cater to all abilities. The sessions focus on controlled movements, breathing techniques, and posture alignment to promote physical and mental harmony.

• Enhance core stability and posture

• Increase flexibility and muscle tone

• Reduce stress and promote relaxation

• Join a welcoming community of like-minded individuals​

Get in Touch

Ready to embark on your Pilates journey? For more information or to book your spot, contact Ann-Marie directly

• Phone: 07703 794164

• Email: marie-tweeddale@gmail.com

Stay updated and connect with the community by visiting Ann-Marie's Facebook page:

👉 Pilates Tweeddale on Facebook